L O A D I N G

Book an
Appointment

  • Name

  • Email

  • Phone

  • Booking Date

YOGA FOR BEGINNERS

Time :11 Jan 2019 | 04:00:00 PM
YOGA FOR BEGINNERS
Location :

Set off on the path to a healthier and happier you by taking the first few stepping stones of yoga alongside a small group of individuals of a similar level

WHAT DO YOU NEED FOR THE CLASS ?

Get a special Yoga mat for yourself. It provides padding as well as a non-slip surface to practice on, and makes your practice easier and safer.You should not share  your mat with anyone else  This is not only for hygiene reasons, but also because you will eventually build up energy on your mat that will support you throughout the Yoga practice.

You can also get a cushion and blanket to make your meditation more comfortable and relaxing at the end of the session.